Digestive complains like constipation, bloating, GERD, poor appetite, nausea, vomitting etc can often be traced back to diet full of cold natured foods. Eating warm and cooked foods lays foundation for healthy digestive function and symptom relief.
Prevention is the best cure. How you relate to your food, in what mental space do you eat your food affects your digestive health. Tips for prevention of functional digestive disorders like heartburn, GERD, bloating, fullness after meals, constipation etc.
GERD or Acid Reflux or heartburn is the most common gut complaint in San Francisco. Acupuncture and Chinese herbs offer a natural, gentle and effective solution. Multiple studies have proved their effectiveness of for GERD or Acid reflux.
